by Yolanda Fontanez-Coleman | Oct 2, 2023 | Learning Resources, Parent Blogs
Students are experiencing stress more than ever these days. Whether it’s the pressure of academic, sports or social media, our students are feeling it from many angles. As parents and educators, we need to do as much as we can to support our students and to...
by Yolanda Fontanez-Coleman | Dec 28, 2022 | Wellbeing
Winter break from school is here, this is an optimal time to rest and recharge. Did you know that taking some down time during the winter break can set you up for a success for the New Year? Here are 6 activities that will help you decompress from a stressful and...
by Yolanda Fontanez-Coleman | Apr 27, 2022 | Daily Inspiration, Growth Mindset, Message from CEO, Wellbeing
Students struggle daily, whether it’s an academic challenge, sports issues, balancing sports & school, or time-management challenges. They have struggles and oftentimes it can really have a negative impact on their academic performance along with many other areas...
by Yolanda Fontanez-Coleman | Jan 29, 2022 | Learning Resources, Parent Blogs
Are your kids more stressed than ever these days? I can’t blame them. There is so much inconsistency occurring within our schools: an uptick in covid cases, quarantine time, transitions from in-person to online, teacher shortages. No wonder why we are seeing more...
by Mary Kate | Jan 15, 2022 | Wellbeing
Mindfulness There are plenty of reasons to be stressed during the 2021-2022 year. Mindfulness helps to handle some of those challenging emotions. When students have the tools to process their feelings they can be mentally available for learning. Psychology Today...
by Yolanda Fontanez-Coleman | Apr 30, 2020 | Parent Blogs, Parent Stories, Teaching
Every December, I spend time reflecting on what will be my “word” for the following year. This December I had a very difficult time figuring out what my word would be. In 2019 my word was intentional. It was clear for me. I planned to live more intentionally....
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