Today’s academic resource is not one of my typical educational suggestions or products, but a great program that combines two of my passions – education and running! Anyone who knows me knows how committed I am to both endeavors. Today’s recommendation – Girls on the Run – perfectly blends the two. Their mission says it all – “To educate and prepare girls for a lifetime of self-respect and healthy living”. I strongly recommend that parents of young girls check out this amazing program! The Girls on the Run program trains girls in grades 3-5 for a 5K (3.1 mile) race. The 12 week program includes a training regimen, as well as a curriculum that focuses on girl’s development physically, emotionally, mentally and socially. There is also a track program for girls in 6th through 8th grades – Girls on Track. What an amazing concept – empowering young girls both physically and emotionally! This past weekend a large group of girls right here in Montgomery County, two of whom (see photo) my girls and I know personally, ran their first 5K! I can’t wait until my girls are in 3rd grade! We will be taking part in this program for sure! […]
Running + Education = Empowerment
read more