Mindfulness Strategies- Grades 9-12

Mindfulness Strategies- Grades 9-12

Mindfulness helps students in grades K–12 develop focus, emotional regulation, and resilience, which supports both learning and well-being. By practicing calming strategies, students learn to manage stress, handle big feelings, and improve their concentration in the...
Mindfulness Strategies- Grades 6-8

Mindfulness Strategies- Grades 6-8

Mindfulness helps students in grades K–12 develop focus, emotional regulation, and resilience, which supports both learning and well-being. By practicing calming strategies, students learn to manage stress, handle big feelings, and improve their concentration in the...
Mindfulness Strategies- Grades 3-5

Mindfulness Strategies- Grades 3-5

Mindfulness helps students in grades K–12 develop focus, emotional regulation, and resilience, which supports both learning and well-being. By practicing calming strategies, students learn to manage stress, handle big feelings, and improve their concentration in the...
Mindfulness Strategies- Grades K-2

Mindfulness Strategies- Grades K-2

Mindfulness helps students in grades K–12 develop focus, emotional regulation, and resilience, which supports both learning and well-being. By practicing calming strategies, students learn to manage stress, handle big feelings, and improve their concentration in the...